The Behavior Academy is the leading platform for leaders and college students that are interested in increasing productivity without sacrificing mental health.

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Proof is in the progress.

Let's time travel! It is 5 years in the future and you are able to look at your future self. What does your life look like? Do you find joy in your work? Are you burnt out? Are you overall better than you are right now?

A scientific manual for the person who wants to unleash their full potential.

The Behavior Academy is the most useful, exciting, objective and evidence based course ever created. Each one of the 30+ lessons are designed to help you master habit creation, motivation and effective progress tracking based on proven scientific principles.

Master your behavior:

Break your toxic habits. Get proven techniques that make it easier to get started and follow through on what you set out to do. Overcome failure and mental blocks. Identify the root causes of your bad habits and cut them off at the source. Make helpful habits stick. Stop procrastinating. Learn how to bounce back from adversity and get back on track quickly when you fall off the wagon. Harness motivation and follow through on your goals. Learn how to follow through on what you set out to do, whether you’re feeling motivated or not. Get a simple plan to overhaul your behavior and create habits that last.

Then, watch your life move towards your dreams using simple techniques:

The behavior of doing a crunch repeatedly and consistently yields six pack abs. The habit of saving $100/month compounds to six figures in the bank. The habit of eating nutrient rich food compounds to having more natural energy. The habit of reading 3 books a week compounds to 156 books a year.
Plain and simple, this course will help you understand your behavior, and in turn, improve your life. Even if you don't have much time. Even if you aren't sure how to begin. And even if you have failed in the past. If it doesn’t live up to your expectations, we’ll gladly give you 100% of your money back. The Behavior Academy will teach you simple ways to change your daily routines and optimize for existing skillset. But you don't have to take my word for it. The ideas taught inside The Behavior Academy have been used for decades to train leaders as well as individual students.

These ideas have helped business owners, private school teachers, college students and high school students reach their goals.

Evony stopped using her phone before bed and started going to the gym consistently on her own.

"I am looking in the mirror and feeling happy and I have never been able to do that before. I completed my goal of being under 180lbs. I can't wait for the rest of the week to go run outside. I have noticed a cravings reduction. Thank you Carlos you are the sh*t! Love you so much"

Debbie was never been able to workout consistently on her own.

"I have done the treadmill every day - I think the key was simply what you said about not being so hard/rigid and being more flexible with timing and opportunity too! That simple trick made the task much easier to accomplish!

Carefully crafted for busy professionals.

Regardless of how you measure the quality of a course, The Behavior Academy is not an ordinary course. The lessons are created in a way to ensure they can be easily implemented and added to any busy lifestyle. The structure of the course is simple and easy to follow. We are confident this is the best personal growth course on the market.
Enroll to the course for $249

Give me 10 minutes a day for 30 days and I'll teach you how to create success habits that maintain for the rest of your life.

This course packs in a lot of value in a short amount of time. Each lesson is 10 minutes or less, which means you can watch a chapter a week. At that pace, you could finish the entire course in 6 weeks. In other words, give me 30 minutes a week for 6 weeks and I'll teach you how to understand and control your behavior with skills that last a lifetime. In other words: This is the one program you need to learn how to overcome burnout and master behavior change, motivation and long term habit creation.

If you go through the Behavior Academy course, attend your classes and do your homework, and at the end 7 days later, you don’t have any benefit, just show me all your homework and exercises so I know you went through the program — and I’ll happily refund your entire tuition and give you all your money back.

In addition to giving your money back, I will let you keep the entire Digital Product Behavior Academy, with all of my bonuses, completely free… my gift to you just for giving it a try.
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What's included

Most courses are “all parts, but no assembly.” The Behavior Academy puts everything together in one, easy-to-understand and implement program.

  • 30+ high quality lessons broken down into 8 comprehensive chapters.

  • 12 Downloadable worksheets to help you apply what you learn.

  • Unlimited lifetime access to the course – forever.

  • 100% money-back guarantee. If you don't love it, I'll refund you. It's as simple as that.

Each of the 30+ lessons is designed to pack a punch in 10 minutes or less.

  • 12 Downloadable Worksheets and templates

    If I’m recommending an action, you can be confident I’ve done the research and put in the work to verify its validity. I did went to college for 4 years and get a bachelors in psychology, I did the researching and digging of dozens of personal development books and hundreds of research papers so you don’t have to, and I’ll explain everything you need to know without jargon, filler, or fluff.

  • 30+ High Quality video and Text Lessons

    Every strategy I’ll tell you about has been rigorously researched and tested in my own life and lives of my coaching clients and students. Not every strategy will work for every person, but I make sure the ones I recommend are the best of the best. As a result, you’ll get the ideas that are likely to work for you so you don’t have to waste your time and energy.

  • Lifetime Access to the Course and our Private FB Community Page

    Watch any time and on any device. You can watch the course from your mobile device, computer, or tablet, and you’re free to learn at your own pace. Your progress is automatically marked as you take the course. Revisit lessons whenever you want. You will also have access to the community of our learners who are using the same techniques.

Get a sneak peak inside the course with the sample lesson below. Each of the 30+ lessons in the course is similar to this...

Taught by someone who’s researched and tested these ideas for years.

Hi there, I'm Carlos Del Rio and I'm the founder of Behavior Athletes and creator of The Behavior Academy. I’ve spent years talking with leading researchers and doctors about habit change as well as reading, writing, and experimenting with my own strategies and explanations to develop simple and practical ways to create better habits. This course is the culmination of all that work.

Here is a bit more about me:

I received a Bachelors in Psychology from William Paterson University. I am currently on track to receive my masters in Applied Behavior Analysis at Arizona State University. I founded Behavior Athletes during the pandemic as a way to support professionals and college students overcome burnout and manage and challenge feelings of stress and anxiety. I came to the United States from the Dominican Republic when I was 12 Years old and taught myself English in less than a year and got into the honor roll every year using the same techniques outlined in this course. I also managed to gain 20+ pounds of clean muscle without paying a personal trainer. And that is just a few of the amazing things I have been able to accomplish using the strategies outlined in this course.
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Watch Intro Video

❔Frequently Asked Questions

  • What if I don't like the course?

    If you go through the Behavior Academy course, attend your classes and do your homework, and at the end 7 days later, you don’t have any benefit, just show me all your homework and exercises so I know you went through the program — and I’ll happily refund your entire tuition and give you all your money back. In addition to giving your money back, I will let you keep the entire Digital Product Behavior Academy, with all of my bonuses, completely free… my gift to you just for giving it a try.

  • When does enrollment start?

    The Behavior Academy is a completely self-directed online course, so you can go at your own pace. You decide when you start and when you finish. You will receive access to a new chapter every week after your start date to ensure you have time to implement the techniques before moving forward. If you want to dive into everything right now, you can. If you want to learn bit-by-bit, you can do that too. Either way, you'll never lose access to the course content.

  • Do I need to buy anything special or additional to make this work?

    Nope. Everything you need is in the course.

  • What do I get when I join the Behavior Academy?

    You get immediate access to course lessons from the moment you join. And the course layout is incredibly easy to use. You’ll be learning effortlessly just a few minutes from now.

  • How long is the course? Will I have time for this?

    This course has been designed to deliver the maximum amount of value in the minimum amount of time. Overall, it is about 1.5 hours in length, but it has been cut up into short lessons that are ten minutes or less. And you can easily refer back to any lesson or topic whenever needed.

  • Can I expense this at my company or write it off in my business?

    I don't claim to be an accountant, but students are often able to get their training reimbursed by their company or write it off as a training expense for their small business.

  • What if I struggle to keep up with the course?

    The Behavior Academy comes with lifetime access to our Private Facebook Community Page where you can ask for feedback or clarification. The course itself also includes a discussion session if you feel inclined to share your feedback with others who are also taking the course.

  • I still have questions. How do I contact you?

    No problem. Send me an email at [email protected].

Enroll Now and you will Instantly Receive Access to:

  • Weekly Goal Tracker

  • Self-Video Modeling Checklist

  • Core Values Worksheet

Still Not Sure? We have a 7-day 100% Money Back Guarantee.

I am confident that you'll be happy with the course. If you go through the Behavior Academy course, attend your classes and do your homework, and at the end 7 days later, you don’t have any benefit, just show me all your homework and exercises so I know you went through the program — and I’ll happily refund your entire tuition and give you all your money back. In addition to giving your money back, I will let you keep the entire Digital Product Behavior Academy, with all of my bonuses, completely free… my gift to you just for giving it a try.

Get Started Now!